For some time now we can enjoy delicious and sweet strawberries from domestic crops. It would be a shame not to take advantage of such an opportunity, so today we will give you an idea for a quick and healthy breakfast with strawberries in the lead role, which you can take with you to work, training or school.
Strawberry banana smoothie
Prepare:
approx. 15 washed strawberries, peeled
2 bananas;
2 tablespoons of vanilla ice cream and a few tablespoons of milk, can be plant-based
optional spoonful of oatmeal
Blend all ingredients and pour into a glass or bottle.
Strawberry and Coconut Smoothie
Prepare:
a glass of washed and peeled strawberries;
half a cup of coconut milk
a tablespoon of oatmeal;
tbsp. coconut shavings;
teaspoon of chia seeds;
optionally you can add a teaspoon of honey or agave syrup.
Blend all ingredients thoroughly. Pour into a glass or bowl.
Discover how the integration of advanced IoT gateways is revolutionizing urban environments by enhancing connectivity, improving efficiency, and enabling smarter city management solutions.
How best to design the space of a small kitchen and what to fit in it? In this article we will suggest what furniture and gadgets fit into a small kitchen