Tag - heart rate while running

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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Exercise equipment you can take with you on your walk
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Exercise equipment you can take with you on your walk
Warm days have arrived and with them the desire to be outdoors. See what exercise equipment you can take with you on your walk to do your daily workout on the green grass.
What is the right size of a TV set for a bachelor pad?
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What is the right size of a TV set for a bachelor pad?
Are you looking for the perfect TV for your studio apartment, but you're not quite sure what size it should be and what else to pay attention to? We suggest!
What Are the Best Edible Flowers to Grow in Your Home Garden for Cooking?
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What Are the Best Edible Flowers to Grow in Your Home Garden for Cooking?
Discover how to enhance your culinary creations with stunning edible flowers. Learn which blooms are easiest to cultivate, filled with flavor, and perfect for home cooking.