Tag - heart rate while running

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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Classic Gift Ideas
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Classic Gift Ideas
Don't know what gift to choose to make sure the person you want to give it to will like it? We suggest what classic and timeless gifts work best.
What to look for when buying a printer?
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What to look for when buying a printer?
Looking to buy a printer? Read what to look for when buying one.
Negative effects of working and learning remotely – no movement!
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Negative effects of working and learning remotely – no movement!
How has the pandemic affected sports activity and well-being? Poles are feeling the negative effects!