Tag - heart rate while running

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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Photos on the wall – design ideas
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Photos on the wall – design ideas
Decorate the room with photos - ideas for interesting arrangements using photographs on the wall.
How to defrost a refrigerator step by step?
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How to defrost a refrigerator step by step?
A refrigerator is definitely one of the most important appliances in any home. How to defrost it in order for it to serve us as long as possible? Check our short step-by-step guide!
Exploring the charm and versatility of custom barn doors in interior design
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Exploring the charm and versatility of custom barn doors in interior design
Discover the allure and adaptability of custom barn doors as they reign supreme in the sphere of interior design. Learn about their practicality and aesthetic appeal, and how they can transform your living space.