Tag - heart rate while running

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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How to make Irish style coffee?
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How to make Irish style coffee?
Bored with traditional coffee and want to try something new? Make Irish style coffee and let yourself be pampered a bit!
Strawberry Cocktail – 5 recipes
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Strawberry Cocktail – 5 recipes
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Is a dishwasher in a studio apartment a good idea?
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Is a dishwasher in a studio apartment a good idea?
Appointment of a bachelor apartment is not an easy task. With very limited space, it is difficult to accommodate everything. Therefore, often people who live in such spaces wonder whether it makes sense to invest in a dishwasher?