Tag - heart rate while running

What should your heart rate be while running?
Single Life
Annette Whittaker
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

Latest articles
Choosing the Right Roofing Materials for Your Home: A Guide to Longevity and Aesthetics
DIY
Choosing the Right Roofing Materials for Your Home: A Guide to Longevity and Aesthetics
How Do Murphy Beds Transform Small Living Spaces?
Organization
How Do Murphy Beds Transform Small Living Spaces?
How Can Regular Furnace Maintenance Improve Your Home’s Energy Efficiency?
Housekeeping
How Can Regular Furnace Maintenance Improve Your Home’s Energy Efficiency?
Creating the Perfect Outdoor Retreat with a Summerhouse
DIY
Creating the Perfect Outdoor Retreat with a Summerhouse
How Can Residential Containers Transform Modern Living Spaces?
DIY
How Can Residential Containers Transform Modern Living Spaces?
Recommended articles
Kitchen for a single – how to decorate it stylishly and practically?
Housekeeping
Annette Whittaker
/
Kitchen for a single – how to decorate it stylishly and practically?
Single person's kitchen does not have to be boring at all. Check how to make it original and practical!
Ironing a shirt – where to start and how to do it?
Cleaning
Annette Whittaker
/
Ironing a shirt – where to start and how to do it?
It is your clothing that first speaks for you. If you want to look impeccable, first of all take care of your shirt. Ironing a shirt has its own technique. Here is how to perfectly iron a shirt.
5 plants to grow at home
Housekeeping
Annette Whittaker
/
5 plants to grow at home
There are many benefits to surrounding yourself with greenery in your apartment. Discover our top 5 potted plants to grow in your apartment