Tag - heart rate while running

What should your heart rate be while running?
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

Latest articles
Recommended articles
Is a dishwasher in a studio apartment a good idea?
/
Is a dishwasher in a studio apartment a good idea?
Appointment of a bachelor apartment is not an easy task. With very limited space, it is difficult to accommodate everything. Therefore, often people who live in such spaces wonder whether it makes sense to invest in a dishwasher?
How Do Murphy Beds Transform Small Living Spaces?
/
How Do Murphy Beds Transform Small Living Spaces?
Optimize your small living space with a stylish Murphy bed, enhancing aesthetics and functionality while maximizing room utility without compromising comfort.
How to use the mCitizen application?
/
How to use the mCitizen application?
Want to quickly confirm your identity at any service point? You can do it with your smartphone thanks to the mObywatel application. See details.