Tag - heart rate while running

What should your heart rate be while running?
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

Latest articles
Recommended articles
Website’s navigation. What is a sitemap and why do you need one?
/
Website’s navigation. What is a sitemap and why do you need one?
You’ve probably heard of the term sitemap before, but do you really know what it means? The more pages are […]
Disposable utensils – what instead of plastic cutlery and plates?
/
Disposable utensils – what instead of plastic cutlery and plates?
Looking for alternatives to plastic cutlery and plates for summer outdoor events? Check out our suggestions!
Quick breakfast without meat
/
Quick breakfast without meat
Check out these 3 quick and easy recipes for a tasty meatless breakfast!