Tag - heart rate while running

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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Commissioning Art for Modern Interiors
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Commissioning Art for Modern Interiors
How many times have you walked into an art gallery, seen an amazing piece of art, and thought to yourself, I would love to have that in my home? If you are like most people, it’s probably quite often. The difficult part comes when you try to find someone who will create your masterpiece in the size that you need and at a price that fits your budget.
How to descale the iron?
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How to descale the iron?
Limescale on your iron? Don't delay cleaning - limescale can stain your clothes and shorten the life of your equipment. See how to descale your iron easily!
Maximizing functionality with portable office spaces: A deep dive into their versatility and practicality
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Maximizing functionality with portable office spaces: A deep dive into their versatility and practicality
Discover the endless possibilities and practical applications of portable office spaces. Learn how to boost your workspace's functionality and adaptability with our comprehensive guide.