Tag - home exercise

Sports perfect for a single – what’s worth exercising?
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Sports perfect for a single – what’s worth exercising?

Not every sport needs a partner. There are some sports in which it is even unnecessary. Check out what you can exercise alone!

What home exercise equipment is worth having?
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What home exercise equipment is worth having?

What exercise equipment is worth having at home and why? We suggest!

Negative effects of working and learning remotely – no movement!
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Negative effects of working and learning remotely – no movement!

How has the pandemic affected sports activity and well-being? Poles are feeling the negative effects!

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How to wash towels in the washing machine? About temperature, spin and powder
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How to wash towels in the washing machine? About temperature, spin and powder
Knowing how to wash your towels, but also how to dry and use them properly, will help them last longer. Learn how to make sure your towels retain their color and absorb moisture well.
How to make lactose and gluten free waffles?
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How to make lactose and gluten free waffles?
How to make lactose-free and gluten-free waffles? We're tossing around a few recipes for sweet and savory, using a variety of flours.
How to make homemade chips?
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How to make homemade chips?
Do you love chips, but your diet doesn't allow you to eat the ones from the store? Find out how to make a healthy substitute for the well-known snack!