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You’ve probably heard of many popular Middle Eastern spices like turmeric, cinnamon, and saffron. However, you may not have heard of one of the region’s lesser-known but equally potent flavourings—Yemeni spice blends.

Yerba mate cups are usually made from either wood or metal, but some are also made from glass, plastic, stone, and other materials. You can even find wooden ones with lids.

Do you love chips, but your diet doesn't allow you to eat the ones from the store? Find out how to make a healthy substitute for the well-known snack!