Tag - jogging

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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Beef Slab Puck Jerky is one of those party foods that’s just perfect for the occasion, but it can be difficult to find the kind that’s actually worth eating. That’s why we’ve compiled this list of the best beef snacks around so you can go shopping with confidence at your next get together and keep your guests coming back for more.
Yemeni Spices: The Perfect Blend of Flavour
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Yemeni Spices: The Perfect Blend of Flavour
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Creating a Tranquil Haven: The Art of Arranging a Relaxation Area with a Plywood Coffee Table
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Creating a Tranquil Haven: The Art of Arranging a Relaxation Area with a Plywood Coffee Table
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