Tag - jogging

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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How to store dog toys?
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How to store dog toys?
Does your dog scatter his toys everywhere? Or are you the one who regularly buys new ones and has already amassed quite a collection? Wondering how to store your dog's toys? We already know! Check it out!
Renovating a windowsill – what to paint with?
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Renovating a windowsill – what to paint with?
What to do to make an old windowsill look great again? Find out how to paint it.
Squeaky doors – how to lubricate the hinges?
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Squeaky doors – how to lubricate the hinges?
Does your door squeak and make your life miserable? Check how to get rid of this annoying problem!