Tag - jogging

What should your heart rate be while running?
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

Latest articles
Recommended articles
Commissioning Art for Modern Interiors
/
Commissioning Art for Modern Interiors
How many times have you walked into an art gallery, seen an amazing piece of art, and thought to yourself, I would love to have that in my home? If you are like most people, it’s probably quite often. The difficult part comes when you try to find someone who will create your masterpiece in the size that you need and at a price that fits your budget.
Kitchen for a single – how to decorate it stylishly and practically?
/
Kitchen for a single – how to decorate it stylishly and practically?
Single person's kitchen does not have to be boring at all. Check how to make it original and practical!
How to store spices? 4 suggestions
/
How to store spices? 4 suggestions
How do you store your spices so you always have them on hand while keeping your kitchen tidy? Here are our 4 suggestions!