Tag - jogging

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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An Overview of Mumbai’s Iconic Dishes
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An Overview of Mumbai’s Iconic Dishes
Mumbai, located in Maharashtra, India, is a city rich in culture, history and, of course, delectable cuisine.
Shades of green on the wall – inspiration
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Shades of green on the wall – inspiration
Are you looking for ways to metamorphose your interior? One of the colors that can positively change your room and give it a new expression is green, available in many shades. Check out the most interesting inspirations!