Tag - jogging

What should your heart rate be while running?
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

Latest articles
Recommended articles
How to get rid of unnecessary things from your apartment?
/
How to get rid of unnecessary things from your apartment?
An overabundance of unnecessary items in your home can be overwhelming. Read our tips on what to do with unnecessary items and plan a general clean
Kitchen for a single – what kind of kitchen?
/
Kitchen for a single – what kind of kitchen?
What should a kitchen for a single person look like? The expert from SOLGAZ suggests.
Which bedspread for the bedroom should I choose?
/
Which bedspread for the bedroom should I choose?
Wondering which bedspread will fit your bed perfectly? We have some important tips for you!