Tag - jogging

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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How to store dog toys?
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How to store dog toys?
Does your dog scatter his toys everywhere? Or are you the one who regularly buys new ones and has already amassed quite a collection? Wondering how to store your dog's toys? We already know! Check it out!
Ways to protect your home against heat loss
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Ways to protect your home against heat loss
Are you freezing in your apartment? See easy ways to keep your home warm
How to cook the perfect buffalo steak
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How to cook the perfect buffalo steak
Bison meat, also known as buffalo, is one of the healthiest meats you can buy. It’s lower in fat and cholesterol than other meats and it has no antibiotics or hormones added to it during production.