Tag - jogging

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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Squeaky doors – how to lubricate the hinges?
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Squeaky doors – how to lubricate the hinges?
Does your door squeak and make your life miserable? Check how to get rid of this annoying problem!
Grill in the garden – choose the right equipment and start the grilling season!
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Grill in the garden – choose the right equipment and start the grilling season!
Which grill to choose for the garden? Check out the differences!
What will be useful at a housewarming party?
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What will be useful at a housewarming party?
Have you been invited to a housewarming party? Or maybe you are organizing your own? See what will certainly come in handy at such a party.