Tag - jogging

What should your heart rate be while running?
Single Life
Annette Whittaker
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

Latest articles
Choosing the Right Roofing Materials for Your Home: A Guide to Longevity and Aesthetics
DIY
Choosing the Right Roofing Materials for Your Home: A Guide to Longevity and Aesthetics
How Do Murphy Beds Transform Small Living Spaces?
Organization
How Do Murphy Beds Transform Small Living Spaces?
How Can Regular Furnace Maintenance Improve Your Home’s Energy Efficiency?
Housekeeping
How Can Regular Furnace Maintenance Improve Your Home’s Energy Efficiency?
Creating the Perfect Outdoor Retreat with a Summerhouse
DIY
Creating the Perfect Outdoor Retreat with a Summerhouse
How Can Residential Containers Transform Modern Living Spaces?
DIY
How Can Residential Containers Transform Modern Living Spaces?
Recommended articles
How to create a sustainable herb garden for your kitchen
Cooking
Annette Whittaker
/
How to create a sustainable herb garden for your kitchen
Discover the steps to crafting your very own eco-friendly herb garden inside your kitchen. Learn what to plant, how to care for it, and how to be sustainable throughout the process.
Soy wax candles: the perfect small decoration for your living room
Inspirations
Annette Whittaker
/
Soy wax candles: the perfect small decoration for your living room
Soy candles also come in a variety of colours, shapes, and sizes to fit any style or preference.
Negative effects of working and learning remotely – no movement!
Single Life
Annette Whittaker
/
Negative effects of working and learning remotely – no movement!
How has the pandemic affected sports activity and well-being? Poles are feeling the negative effects!