Tag - jogging

What should your heart rate be while running?
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

Latest articles
Recommended articles
Unleash Your Inner Chef: Grilling Delights with the Disco de Arado
/
Unleash Your Inner Chef: Grilling Delights with the Disco de Arado
In this article, we'll take a closer look at this versatile Argentinean grilling disc and discover some tantalizing dishes you can create in your own backyard.
Sale in stores – what to pay attention to in order not to be cheated?
/
Sale in stores – what to pay attention to in order not to be cheated?
The big pre-Christmas sales are coming up and you're afraid of being scammed by retailers?
3 Asian dishes you can prepare at home
/
3 Asian dishes you can prepare at home
Craving oriental flavors without leaving home? Check out 3 recipes for Asian dishes that you can easily and quickly make in your kitchen.