Tag - jogging

What should your heart rate be while running?
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

Latest articles
Recommended articles
Rocking Urban Style with Men’s Rave Pants
/
Rocking Urban Style with Men’s Rave Pants
When it comes to keeping up with current urban styles, it's all about combining comfortable looks with bold fashion statements.
How to cook the perfect buffalo steak
/
How to cook the perfect buffalo steak
Bison meat, also known as buffalo, is one of the healthiest meats you can buy. It’s lower in fat and cholesterol than other meats and it has no antibiotics or hormones added to it during production.
A dog for a single person – which breed to decide on?
/
A dog for a single person – which breed to decide on?
There are many ways to deal with loneliness. A dog that is raised well will be a homeowner's greatest friend