Tag - jogging

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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The most popular dishes of Italian cuisine
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The most popular dishes of Italian cuisine
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How to save money on water while living alone?
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How to save money on water while living alone?
Wondering how to save water? Well, sure, by doing so you'll help the planet and at the same time have lower bills. Check out ways to avoid wasting precious drops.
Which quilt for an allergy sufferer should I choose?
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Which quilt for an allergy sufferer should I choose?
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