Tag - jogging

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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What should I consider when choosing a coffee maker?
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What should I consider when choosing a coffee maker?
Coffee maker is an extremely important equipment of the kitchen, especially the one belonging to a true coffee lover. So we suggest what to look for when choosing the perfect equipment.
Is it worth buying a smartwatch? What features does it have?
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Is it worth buying a smartwatch? What features does it have?
Do you actually need a smartwatch? Here are the important features of such a device.
Indulge in Plus Cacao, the Sinfully Good Superfood
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Indulge in Plus Cacao, the Sinfully Good Superfood
You can’t go wrong with chocolate! It’s indulgent, decadent, and decadently delicious! However, chocolate doesn’t come without its downsides, namely, the calories, fat, and sugar content. Fortunately, there’s an easy way to get all the benefits of chocolate with none of the downsides!