Tag - jogging

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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Simple ways to decorate your walls
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Simple ways to decorate your walls
Want your walls to be beautifully decorated? We present simple solutions.
Photos on the wall – design ideas
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Photos on the wall – design ideas
Decorate the room with photos - ideas for interesting arrangements using photographs on the wall.
Organizing your desk drawer – proven tricks!
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Organizing your desk drawer – proven tricks!
Tired of the constant clutter in your desk? Check out what you can do to give yourself more drawer space.