Tag - mental health

Best ways to beat stress
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Best ways to beat stress

Stress has become an indispensable part of our lives. How to cope with it? We present proven ways to improve the quality of your life.

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Is a dishwasher in a studio apartment a good idea?
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Is a dishwasher in a studio apartment a good idea?
Appointment of a bachelor apartment is not an easy task. With very limited space, it is difficult to accommodate everything. Therefore, often people who live in such spaces wonder whether it makes sense to invest in a dishwasher?
What should your heart rate be while running?
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What should your heart rate be while running?
Optimal - it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.
What ingredients to avoid in cosmetics?
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What ingredients to avoid in cosmetics?
Before buying a cosmetic, it is better to take a look at the list of ingredients it contains. See which substances you should avoid!