Cooking - Page 14

Boxed diets – do they provide a variety of meals and are they healthy?
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Boxed diets – do they provide a variety of meals and are they healthy?

Boxed diets have recently become increasingly popular. But is this way of eating healthy? Does it provide balanced meals?

Home-made broth – step by step preparation
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Home-made broth – step by step preparation

Want to prepare a delicious traditional Polish broth? Be sure to check out this recipe!

How to make a smoothie without a blender?
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How to make a smoothie without a blender?

Fancy a refreshing smoothie but don’t have a blender? Check out how easy it is to make a delicious fruit smoothie without any special equipment!

How many calories does fruit have? We take a look!
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How many calories does fruit have? We take a look!

Fruit is a staple of healthy eating. However, some diets suggest giving them up… Wondering if fruit can be fattening? Check how many calories they have!

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