Tag - jogging

What should your heart rate be while running?
Single Life
Annette Whittaker
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

Latest articles
Tailoring Your Paradise: Customizing Your Pool Design for Your Dream Oasis
DIY
Tailoring Your Paradise: Customizing Your Pool Design for Your Dream Oasis
The benefits and maintenance tips for sliding glass doors
DIY
The benefits and maintenance tips for sliding glass doors
Maximising space and efficiency with modular portable offices
Organization
Maximising space and efficiency with modular portable offices
The benefits of wet dog food from Real Pet Store for your canine’s health
Others
The benefits of wet dog food from Real Pet Store for your canine’s health
Maximizing functionality with portable office spaces: A deep dive into their versatility and practicality
Organization
Maximizing functionality with portable office spaces: A deep dive into their versatility and practicality
Recommended articles
7 ideas for changing the look of your home – fast and cheap
Housekeeping
Annette Whittaker
/
7 ideas for changing the look of your home – fast and cheap
Each of us from time to time likes to make changes in our surroundings. If we can't move, why not transform your apartment at least a little?
What to make with tuna? 4 suggestions
Cooking
Annette Whittaker
/
What to make with tuna? 4 suggestions
Expecting guests and don't know what to prepare? Here are 4 ideas for delicious dishes using tuna
“Or do you have a bachelor?” or how to effectively deal with annoying questions from loved ones
Single Life
Annette Whittaker
/
“Or do you have a bachelor?” or how to effectively deal with annoying questions from loved ones
Every single person sometimes has to face questions like: "Why don't you still have anyone?", "Are you dating anyone?", "When are you going to introduce us to your bachelor/mistress?". We suggest how to deal with them and what to answer.