Tag - pulse

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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How to choose wall posters for a room?
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How to choose wall posters for a room?
What to look for when choosing a poster for your wall? What posters work best in the living room and what posters work best on kitchen walls?
How do I clean an upholstered couch?
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How do I clean an upholstered couch?
Do you have a problem with stains? Do you want your upholstered furniture to look like new? You will find ways to clean them thoroughly.
How to cope with autumn melancholy? Tips for a single
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How to cope with autumn melancholy? Tips for a single
How to improve your mood when the not-so-favorable autumn weather is all around you? Here are some ways that can help you feel much better.