Tag - pulse

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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How to make a magnetic wall?
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How to make a magnetic wall?
A magnetic wall is a functional use of space, a practical tool and an opportunity to create a unique decoration. See how to make it!
7 ideas for changing the look of your home – fast and cheap
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7 ideas for changing the look of your home – fast and cheap
Each of us from time to time likes to make changes in our surroundings. If we can't move, why not transform your apartment at least a little?
What ingredients to avoid in cosmetics?
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What ingredients to avoid in cosmetics?
Before buying a cosmetic, it is better to take a look at the list of ingredients it contains. See which substances you should avoid!