Tag - pulse

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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How to fold clothes so they don’t get crumpled?
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Window cleaning step by step
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Window cleaning step by step
Want to clean the windows in your home properly? Read how to do it in 8 steps.
Why Organic Meat is Better for You and the Environment
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Why Organic Meat is Better for You and the Environment
Eating organic meat is becoming increasingly popular and for good reason.