Tag - pulse

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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How to save money on water while living alone?
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How to save money on water while living alone?
Wondering how to save water? Well, sure, by doing so you'll help the planet and at the same time have lower bills. Check out ways to avoid wasting precious drops.
Negative effects of working and learning remotely – no movement!
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Negative effects of working and learning remotely – no movement!
How has the pandemic affected sports activity and well-being? Poles are feeling the negative effects!
Living on your own – costs and practical advice
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Living on your own – costs and practical advice
We calculate the cost of living and renting an apartment or room by a single