Tag - pulse

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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What home exercise equipment is worth having?
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What home exercise equipment is worth having?
What exercise equipment is worth having at home and why? We suggest!
5 Reasons to Buy Seafood Online
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5 Reasons to Buy Seafood Online
When it comes to seafood, most people who love to eat it often have their favourite seafood shop or restaurant where they get it from. However, suppose you’re looking to save money on your favourite seafood meal or enjoy the convenience of getting seafood without having to leave the house.
The Perfect Dessert for Your Holiday Party: Corn Rolls Filled with Hazelnut Cream
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The Perfect Dessert for Your Holiday Party: Corn Rolls Filled with Hazelnut Cream
This easy-to-prepare dish is sure to be a hit with everyone!