Tag - pulse

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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How do you start saving money?
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How to hang a mirror without drilling? We have a way!
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How to hang a mirror without drilling? We have a way!
How to hang a mirror without screws and drill? We suggest interesting and useful solutions.
Bookcase – the perfect piece of furniture to separate spaces in a studio apartment
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Bookcase – the perfect piece of furniture to separate spaces in a studio apartment
Are you living in a small studio apartment with a roommate and wondering how to use the space well? Do you want to divide your bedroom into two parts? Find out how to do it!