Tag - pulse

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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What should your heart rate be while running?
/
What should your heart rate be while running?
Optimal - it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.
Understanding the process and benefits of siding replacement for your home
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Understanding the process and benefits of siding replacement for your home
Dive into the world of home improvements and explore the compelling reasons for siding replacement—understand the steps involved and the incredible benefits it brings to your household.
How to prepare a table for special occasions?
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How to prepare a table for special occasions?
Guests invited, dinner cooked, but wait a minute, what to do with the table? Prepare in advance and impress everyone with a unique table setting for a special occasion.