Tag - pulse

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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How to arrange the dining area in a studio apartment?
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How to arrange the dining area in a studio apartment?
Do you live in a studio apartment, but don't want to give up a comfortable dining space? See how to arrange a dining corner in this small space
What home exercise equipment is worth having?
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What home exercise equipment is worth having?
What exercise equipment is worth having at home and why? We suggest!
Classic Gift Ideas
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Classic Gift Ideas
Don't know what gift to choose to make sure the person you want to give it to will like it? We suggest what classic and timeless gifts work best.