Tag - pulse

What should your heart rate be while running?
Single Life
Annette Whittaker
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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Are you looking for ways to metamorphose your interior? One of the colors that can positively change your room and give it a new expression is green, available in many shades. Check out the most interesting inspirations!
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Eating organic meat is becoming increasingly popular and for good reason.
Lemonade in 4 ways
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Nothing cools down on a hot day better than a glass of delicious lemonade which will additionally hydrate our body and give us energy. Check our suggestions and don't let the heat get to you!