Tag - pulse

What should your heart rate be while running?
Single Life
Annette Whittaker
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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Creating the Perfect Outdoor Retreat with a Summerhouse
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Discover innovative ways residential containers can enhance home functionality, aesthetic appeal, and sustainability, offering creative solutions for modern living challenges.
TOP 5 snacks for a party at home
Cooking
Annette Whittaker
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TOP 5 snacks for a party at home
Don't know what dishes to serve your guests? Relax, we'll show you how to make snacks that will win the hearts of your guests
Is it worth making New Year’s resolutions?
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Is it worth making New Year’s resolutions?
There is a belief that you should make a list of resolutions at the beginning of the year to help you achieve your goals. Do you make a list of New Year's resolutions? If not, check it out to see if it's worth it!