Tag - pulse

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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5 plants to grow at home
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5 plants to grow at home
There are many benefits to surrounding yourself with greenery in your apartment. Discover our top 5 potted plants to grow in your apartment
A Stylish Way to Store Small Items: Square Baskets
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A Stylish Way to Store Small Items: Square Baskets
Though small square baskets may not seem like the most versatile storage items, they have many uses around the home, both inside and outside. From holding toys in your children’s rooms to storing laundry supplies in your laundry room, these sturdy and stylish pieces are perfect solutions to many storage problems you might be facing in your home. Read on to learn how to make the most of your small square baskets!
What to make with tuna? 4 suggestions
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What to make with tuna? 4 suggestions
Expecting guests and don't know what to prepare? Here are 4 ideas for delicious dishes using tuna