Tag - pulse

What should your heart rate be while running?
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What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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DIY: Easter tree for the holidays!
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DIY: Easter tree for the holidays!
Looking for inspiration for your Easter decorations? See how to make this striking Easter decoration!
How do I clean my laptop?
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How do I clean my laptop?
Cleaning your laptop regularly will help prolong its use. See how to properly clean your laptop.
Indulge in Plus Cacao, the Sinfully Good Superfood
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Indulge in Plus Cacao, the Sinfully Good Superfood
You can’t go wrong with chocolate! It’s indulgent, decadent, and decadently delicious! However, chocolate doesn’t come without its downsides, namely, the calories, fat, and sugar content. Fortunately, there’s an easy way to get all the benefits of chocolate with none of the downsides!