Tag - pulse

What should your heart rate be while running?
Single Life
Annette Whittaker
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

Latest articles
Choosing the Right Roofing Materials for Your Home: A Guide to Longevity and Aesthetics
DIY
Choosing the Right Roofing Materials for Your Home: A Guide to Longevity and Aesthetics
How Do Murphy Beds Transform Small Living Spaces?
Organization
How Do Murphy Beds Transform Small Living Spaces?
How Can Regular Furnace Maintenance Improve Your Home’s Energy Efficiency?
Housekeeping
How Can Regular Furnace Maintenance Improve Your Home’s Energy Efficiency?
Creating the Perfect Outdoor Retreat with a Summerhouse
DIY
Creating the Perfect Outdoor Retreat with a Summerhouse
How Can Residential Containers Transform Modern Living Spaces?
DIY
How Can Residential Containers Transform Modern Living Spaces?
Recommended articles
Ironing a shirt – where to start and how to do it?
Cleaning
Annette Whittaker
/
Ironing a shirt – where to start and how to do it?
It is your clothing that first speaks for you. If you want to look impeccable, first of all take care of your shirt. Ironing a shirt has its own technique. Here is how to perfectly iron a shirt.
How to defrost a refrigerator step by step?
Cleaning
Annette Whittaker
/
How to defrost a refrigerator step by step?
A refrigerator is definitely one of the most important appliances in any home. How to defrost it in order for it to serve us as long as possible? Check our short step-by-step guide!
Renovating a windowsill – what to paint with?
DIY
Annette Whittaker
/
Renovating a windowsill – what to paint with?
What to do to make an old windowsill look great again? Find out how to paint it.