Tag - pulse

What should your heart rate be while running?
Single Life
Annette Whittaker
/
What should your heart rate be while running?

Optimal – it is said that this should be the heart rate during the run. What is it then? It is an individual question and depends on a given organism.

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Coffee maker is an extremely important equipment of the kitchen, especially the one belonging to a true coffee lover. So we suggest what to look for when choosing the perfect equipment.
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Organization
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How to store spices? 4 suggestions
How do you store your spices so you always have them on hand while keeping your kitchen tidy? Here are our 4 suggestions!