Which desk chair to choose?

Jaki fotel do biurka wybrać?
Designed by Freepik

We spend more and more time in front of the computer, especially working remotely, but also in our free time. That is why choosing the right chair for the desk at our home work or entertainment station is extremely important

Sitting for many hours puts a lot of strain on the spine, so we should take care to choose a chair which, thanks to its comfort and appropriate profiling, will help us maintain the right posture.

Why is a comfortable desk chair so important?

Keeping a sitting position for a long time is tiring for the body and has no positive influence on it. An uncomfortable position, at which we spend many hours, can cause such ailments as: back pain, neck pain, wrist pain, general lowering of mood, problems with blood circulation in the limbs and in the long run even curvature of the spine. In order to ensure comfort – and thus health – it is worth thinking in advance about the right desk chair, which will help minimize possible ailments and increase our comfort


A particularly important element of the armchair is the backrest

When choosing a chair, we should first of all pay attention to its backrest, which should be properly profiled. The shape of the backrest should correspond to the anatomical position of the spine

– in particular support for the lumbar region and support for the back at least from the level of the shoulder blades. However, it is best if the chair is also equipped with a headrest to support the neck section of the spine

Seat of the chair

Another very important element, when it comes to comfort and ergonomics, is the seat. Our future armchair should not have a hard and thin seat, but it also cannot be too soft. Such soft seats tire the spine and cause back pain. Its size is also important – it must be spacious enough for us to feel comfortable. The optimum seat depth should provide support from ⅔ to ¾ of the thigh length. The seat should also have a slightly contoured shape – it is good if the front part of the seat slightly slopes downwards to avoid pressure on the thighs. The additional possibility of adjusting the depth of the seat will enable us to better adapt its form to the dimensions of our body.

iframe src=”″ height=”647″ width=”345″ frameborder=”0″ scrolling=”no” &gt


An important part of the chair are the armrests, which provide significant comfort while working. They help keep your wrists in the right position and also relieve strain on your spine. When choosing an armchair, consider its height and how tall you want to be. They should also not be too wide. It is best if the armrests are adjustable in height.

The base of the chair

The height adjustment function is particularly important here as it allows you to adjust the height of the chair to your own height. Most office chairs have a base with five castor legs. If our room has parquet or laminate floors and we’re afraid of scratches, we can bet on a version of the armchair with rubber wheels. You can also find models without wheels on a sufficiently stable base

>> See also: Which table for the balcony to choose?


No less important element is the material from which the armchair is made. Usually we can choose from leather – natural or ecological – fabric, mesh and plastic. The material is best chosen according to your individual needs, because in this case there is no single best choice – everyone will pay attention to something different here. Leather and plastic allow you to easily keep the chair clean. However, they make it difficult to dissipate heat and contribute to higher body temperature while working. Seats made of fabric have better ventilation, but unfortunately they are harder to keep clean. An exceptionally breathable material is mesh, which is used to cover the back and seat of some models – but this is a material that is equally difficult to clean.

The right posture

A comfortable and well-chosen chair should help our body maintain proper posture while sitting at a desk. Here is a quick reminder of what the correct posture looks like:

  • we should bring the chair close enough to the desk and position it so that we sit upright;
  • your back should be supported comfortably, and your head should not be bent forward or backward; if your chair has a headrest, you should adjust it so that your head is in a natural position;
  • your knees should be bent 90°, feet should be supported on the floor (it is important that they do not hang in the air);
  • the elbows should be placed on the armrests, and the armrests should be at desk height.
Related posts

How to Arrange Your Living Room With Coffee Tables in a Studio Apartment

When living in a studio apartment, it can be difficult to arrange your living room in a way that is both functional and aesthetically pleasing. With the limited amount of space available, it is important to choose furniture and decor that will maximize the area and make it feel more spacious. Coffee tables are an ideal choice for studio apartments as they provide both additional storage and visual appeal. The Centerpiece When arranging a living room in a studio apartment, the centerpiece should be the focal point of the room. This could be a coffee table, ottoman, or another piece of furniture that serves as a central area for activities such as watching television, playing games, or entertaining guests. When choosing the centerpiece, consider its size and shape, as well as how it will fit with the other pieces of furniture in the room. If the centerpiece is too large, it can make the room feel cramped. Consider an oval or round coffee table to avoid corners taking up too much space. Additionally, select a piece that has some visual interest and adds color to the space. This can be done through bold colors, patterns, or textures. The Focal Point Your living room should have a designated focal point, usually in the form of a sofa or a coffee table. This will be the primary focus of your room and should serve as a conversation starter and gathering place for you and your guests. The focal point can be an armchair or couch, an ottoman, or a coffee table. You should choose a piece of furniture that will be comfortable and inviting to all who enter. If you are using a couch or armchair, make sure to leave enough space around it to allow people to walk around it comfortably. When selecting a coffee table, you should make sure it is large enough to fit at least two chairs on either side. Coffee tables come in various shapes and sizes, so you should measure the area around your focal point before making a purchase. Should it match the color of...
Read more

What is the right size of a TV set for a bachelor pad?

Are you looking for the perfect TV for your studio apartment, but you're not quite sure what size it should be and what else to pay attention to? We suggest!
Read more

5 plants to grow at home

There are many benefits to surrounding yourself with greenery in your apartment. Discover our top 5 potted plants to grow in your apartment
Read more

Leave a Reply

Your email address will not be published. Required fields are marked *