For some time now we can enjoy delicious and sweet strawberries from domestic crops. It would be a shame not to take advantage of such an opportunity, so today we will give you an idea for a quick and healthy breakfast with strawberries in the lead role, which you can take with you to work, training or school.
Strawberry banana smoothie
Prepare:
approx. 15 washed strawberries, peeled
2 bananas;
2 tablespoons of vanilla ice cream and a few tablespoons of milk, can be plant-based
optional spoonful of oatmeal
Blend all ingredients and pour into a glass or bottle.
Strawberry and Coconut Smoothie
Prepare:
a glass of washed and peeled strawberries;
half a cup of coconut milk
a tablespoon of oatmeal;
tbsp. coconut shavings;
teaspoon of chia seeds;
optionally you can add a teaspoon of honey or agave syrup.
Blend all ingredients thoroughly. Pour into a glass or bowl.
You’ve probably heard of many popular Middle Eastern spices like turmeric, cinnamon, and saffron. However, you may not have heard of one of the region’s lesser-known but equally potent flavourings—Yemeni spice blends.
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