For some time now we can enjoy delicious and sweet strawberries from domestic crops. It would be a shame not to take advantage of such an opportunity, so today we will give you an idea for a quick and healthy breakfast with strawberries in the lead role, which you can take with you to work, training or school.
Strawberry banana smoothie
Prepare:
approx. 15 washed strawberries, peeled
2 bananas;
2 tablespoons of vanilla ice cream and a few tablespoons of milk, can be plant-based
optional spoonful of oatmeal
Blend all ingredients and pour into a glass or bottle.
Strawberry and Coconut Smoothie
Prepare:
a glass of washed and peeled strawberries;
half a cup of coconut milk
a tablespoon of oatmeal;
tbsp. coconut shavings;
teaspoon of chia seeds;
optionally you can add a teaspoon of honey or agave syrup.
Blend all ingredients thoroughly. Pour into a glass or bowl.
Singles have to show great skill in organizing their free time. How to fill it with excess so that it is used creatively? What activities can we do on our own, without the need to involve another person? Going to the gym, cinema, walking or hiking? What activities will allow us to relax and unwind? Here are some suggestions!
How many times have you walked into an art gallery, seen an amazing piece of art, and thought to yourself, I would love to have that in my home? If you are like most people, it’s probably quite often. The difficult part comes when you try to find someone who will create your masterpiece in the size that you need and at a price that fits your budget.
There is a belief that you should make a list of resolutions at the beginning of the year to help you achieve your goals. Do you make a list of New Year's resolutions? If not, check it out to see if it's worth it!
