For some time now we can enjoy delicious and sweet strawberries from domestic crops. It would be a shame not to take advantage of such an opportunity, so today we will give you an idea for a quick and healthy breakfast with strawberries in the lead role, which you can take with you to work, training or school.
Strawberry banana smoothie
Prepare:
approx. 15 washed strawberries, peeled
2 bananas;
2 tablespoons of vanilla ice cream and a few tablespoons of milk, can be plant-based
optional spoonful of oatmeal
Blend all ingredients and pour into a glass or bottle.
Strawberry and Coconut Smoothie
Prepare:
a glass of washed and peeled strawberries;
half a cup of coconut milk
a tablespoon of oatmeal;
tbsp. coconut shavings;
teaspoon of chia seeds;
optionally you can add a teaspoon of honey or agave syrup.
Blend all ingredients thoroughly. Pour into a glass or bowl.
You’ve probably heard of many popular Middle Eastern spices like turmeric, cinnamon, and saffron. However, you may not have heard of one of the region’s lesser-known but equally potent flavourings—Yemeni spice blends.
In this culinary journey, we'll explore how to prepare these tantalizing treats that combine the richness of Indian spices with the beloved Mexican taco.
