For some time now we can enjoy delicious and sweet strawberries from domestic crops. It would be a shame not to take advantage of such an opportunity, so today we will give you an idea for a quick and healthy breakfast with strawberries in the lead role, which you can take with you to work, training or school.
Strawberry banana smoothie
Prepare:
approx. 15 washed strawberries, peeled
2 bananas;
2 tablespoons of vanilla ice cream and a few tablespoons of milk, can be plant-based
optional spoonful of oatmeal
Blend all ingredients and pour into a glass or bottle.
Strawberry and Coconut Smoothie
Prepare:
a glass of washed and peeled strawberries;
half a cup of coconut milk
a tablespoon of oatmeal;
tbsp. coconut shavings;
teaspoon of chia seeds;
optionally you can add a teaspoon of honey or agave syrup.
Blend all ingredients thoroughly. Pour into a glass or bowl.
Discover the powerful cleaning abilities of natural ingredients. From removing stains to polishing surfaces, let's transform 'home cleaning' into a safe, healthy and eco-friendly practice.
Appointment of a bachelor apartment is not an easy task. With very limited space, it is difficult to accommodate everything. Therefore, often people who live in such spaces wonder whether it makes sense to invest in a dishwasher?
Are you still spending too much money and wondering how to change it? There are simple ways to improve your financial situation on a daily basis. Learn about them and shore up your household budget a bit.
